Are you getting a night of quality sleep? Sleep is the necessary rest our bodies need to rejuvenate from a stressful day. Sleep deprivation is very common nowadays, especially in teenagers and young adults, which leads to several health issues in adulthood. In the former years, cannabidiol has become one of the most talked-about names in the wellness industry. It has infiltrated several aspects of our life. And now CBN, a new cannabinoid, has emerged. Many suggested that it can be a better sleep aid than medicines, melatonin, maybe even CBD. To know more about the CBD oil for sleep with CBN, keep reading.
In simple words, Cannabinol (CBN) is another cannabinoid you can find in Cannabis plants. Generally, manufacturers use hemp plants to derive it for legal reasons. Like CBD, CBN also has no psychoactive properties. So, taking its hemp extract or any other CBN products would not make you high or cause a euphoria. It also offers many potential health benefits like CBD. It is available in different forms like CBN hemp extract, oils, tinctures, and more. The most popular usage of it is as a sleep aid. The people who do not do well with high doses of melatonin, it can help them get a night of proper sleep.
CBD and CBN are cannabinoids. Both of them also share a similar name and acronym. So, it is pretty easy to confuse one with the other. But we know a lot more about CBD than CBN. Though none of the chemicals get to human trials yet, we have more studies and research on CBD than it. This is why CBD products are more popular and accessible than its products. We can say that CBD has a more broad range of health benefits, whereas it has a specific effect on sleep and mental health.
CBN or Cannabinol is famous as a sleep aid. It is a cannabinoid, and every cannabinoid that exists is a terpene. Terpenes are the chemicals that give flowers, fruits, and plants their specific smell and taste. They also have a range of therapeutic benefits. The terpene present in it is unique; it is a sesquiterpene. It has more carbon and hydrogen molecules than other terpenes. Sesquiterpenes are well-known for having calming properties and crossing the blood-brain barrier. It implies that it does not get lost during digestion like other supplements. So, it stays in your system and offers you a long-lasting effect.
Even though THC and CBN have the same molecular structure, it does not possess any mind-altering properties like THC. THC and CBN are essentially the same cannabinoids. It is a byproduct of THC, which is past its oxidation peak. A pure product of it would not have any intoxicating effects, and it will not make you jittery.
Almost every cannabinoid works as a sleep aid, but it is the strongest in treating sleep disorders. And it has extensive benefits for our health. There are four stages of our sleep: NREM (non-rapid eye movement) 1, NREM 2, NREM 3, and REM (rapid eye movement). During the last two stages, the repair work of our brain starts. REM cycle of sleep, also known as active or paradoxical sleep emotions where emotional memories get stored, cell repairs, hormones work for bone and muscle growth, digestion takes place, and boosts immunity. So, it plays a significant role in our overall health.
It helps you achieve a more profound sleep as it can improve your stage-three and stage-four sleep. So, you can sleep soundly and longer. It influences your brain to fall asleep and stay asleep. It does not sedate your mind and body. The process is more natural than OTC products. So, you wake up well-rested and refreshed, the next day. Most other sleep aids and supplements work by sedating, hypnotizing, and shutting off your mind. If you are drinking alcohol before bed, there is a chance of getting a hangover. So, you may feel dehydrated, have headaches, nausea, and rapid heart beating and wake up irritated and groggy the next day. But it does not shut your body or mind off. It does not numb your brain so that it can repair itself. It also takes action pretty quickly. One will be able to feel the effects within 15 minutes to an hour after taking the product. As per users’ reports, you do not need more products to get the same effect over time. So, you would not build a tolerance against it. People have also seen positive results from the first dosage of it. So, it is much more beneficial for health than any other supplements or commercially available sleeping aids.
We have limited information about the effects of CBN. But as per some users’ reports and available research, It may also have additional benefits other than treating sleep disorders. The other benefits are given below:
- CBN is a cannabinoid, so like other cannabinoids, it is also helpful in relieving pain to a certain extent.
- According to a study on rats, it may help stimulate the appetite of people who have lost their appetite due to cancer or HIV.
- CBN may have some neuroprotective properties; thus, it may also improve cognitive abilities.
- According to a study on how CBN affects MRSA bacteria, CBN successfully killed those bacteria. So, it may also work as an antibiotic.
- Most cannabinoids also have anti-inflammatory properties; it is not an exception.
We need more research, studies, and clinical trials to know about these benefits for sure.
CBN works as a great sleep aid. As it is plant-based, there are no side effects of taking it. But again, a limited amount of data is available to us on cbd news. Overall, the product seems safe. We still recommend not to give it to pregnant, breastfeeding moms, and children. There may be a risk of potential interactions of other medicines with CBN. So, if you have any other health concerns, talk to your healthcare provider before taking it. Buy high-quality products and check the third-party lab test results before purchasing the product. You can also place an order online and get it delivered to your doorstep. Happy sleeping!