hair loss hair fall

How to Prevent Catastrophic Hair Loss

As much as hair loss is a common phenomenon among older people, it is slowly being observed in many young people. Catastrophic hair loss, a condition wherein excessive hair loss occurs, is a big reason for one to worry, with some causes of hair loss being the result of human carelessness, while other causes being beyond human control.

Reason For Catastrophic Hair Loss:

There are lots of reasons that can cause hair loss. To start with, poor eating habits, in other words, an unbalanced diet is a well-known cause of hair loss. Lack of essential proteins, vitamins, and minerals often results in hair fall. A disturbance in the hair growth cycle or changes in the hormonal balance in the body, more often than not, are reasons for hair loss. For instance, in women, post-pregnancy hair loss is a common incidence. Undergoing surgery or a distressing situation is also among the causes of hair loss. In addition to stress, one of the major reasons for hair fall is sickness. A thyroid disease or alopecia areata (a skin disease) or trichotillomania (a psychological illness) or some other underlying diseases among others are sicknesses that can cause hair to fall excessively. Additionally, there many medications that cause hair loss. This is because the side effects of the medicines and chemotherapy medicines for cancer are possibly the most familiar drugs known to cause hair loss. As far as hair treatments and hairstyling are concerned, they are a widespread sight and a chief cause of hair loss. Hair coloring, bleaching, ironing, and other such chemical processes result in the breakage of hair.

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Some Ways To Prevent Catastrophic Hair Loss:

Those suffering from catastrophic hair loss need to pay close attention to what they can do to prevent it from falling further. As mentioned above there are several causes of hair loss, and depending on the cause, it can be prevented from aggravating. A hair loss solution for those suffering from it because of medications is to consult the doctor and ask for alternative medicines. Early recognition and treatment of an ailment can also stop hair loss. Along the same lines, working towards correcting a hormonal imbalance can prevent additional hair loss.

Oiling the hair habitually and using good quality hair products and ones that suit the hair can prevent hair loss. Cutting down on the use of chemicals, hair dyes, hair gels and the like can contribute greatly towards the prevention of catastrophic hair loss. Another method to prevent hair from falling is to expose the hair to blow dryers, curlers, straightening irons, and other such appliances, to the minimum level possible. Also, choose a hairstyle wherein the hair does not get strained or pulled, to prevent hair from breaking.

Moreover, for those facing catastrophic hair losses, it is vital to eat a properly balanced diet, which not only curbs hair loss but also helps in having healthier hair. A diet high on protein, calcium, minerals, and vitamin levels is an ideal hair loss solution, so one is advised to consume such foods as much as possible. Hence, these prevention measures, working in tandem can greatly work towards reducing as well as impeding hair fall.

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