Thinning hair can be caused by all sorts of reasons, ranging from stress to poor nutrition. However, while some forms of hair loss can be prevented with basic steps like eating right and taking vitamins, the majority of people will likely ever encounter thinning at least once in their lives. When you have bald spots or patches of no hair, it’s easy to feel insecure about your appearance.
Even when you know that hair loss is often temporary and will grow back on its own, it seems like there are not many alternatives for keeping your locks looking healthy again until they do. The good news is that you can take some pretty simple steps to make your hair look healthier again. Here’s how to make your hair healthy.
Do Stem Cell Therapy to Treat Hair Loss
The best news is that the newest breakthrough in hair loss treatment is here. While it was previously reserved for celebrities and others able to afford expensive treatments, stem cell therapy for hair loss has been scientifically proven safe and effective. The process is simple and takes less time, whereby the stem cells are taken from your blood, so there are no side effects or risks involved. This method can treat genetic balding, alopecia areata, and female pattern hair loss.
Today, stem cell therapy is being used successfully by thousands of doctors across the world to help their patients get back on track. This therapy can restore your hair to become thicker and fuller. It is safe, effective, and affordable.
Cut Down On Blow-Drying Time To Prevent Heat Damage
If you frequently blow dry or use heat styling products on your hair regularly, there’s a big chance that you’ve already caused some significant heat damage to your hair. While heat can make hair look glossy and healthy for a while, it does so by drying out the shaft of the hair strand while leaving behind any water which may have gotten inside during washing. Over time, too much exposure to heat will damage hair and cause it to fall out. While it can be hard to give up your favorite hair styling tools, cutting back on how often you use them will help restore some of the moisture which has been lost.
Try Different Styling Methods
If you’re a devout blow-dryer, there’s a good chance that your hair will look healthier if you switch up how you style your hair. While heat can quickly dry out the shaft of your hair strands, using cold air from your best professional hairdryer can help keep moisture locked inside while also preventing further damage from occurring. As the hair ages, it grows weaker and can quickly become damaged or break off. Too much styling can lead to this problem, along with illness or lack of nutrients in your body. It would help if you considered using a hair serum like biotin shampoo before doing anything else.
Use Products That Contain Vitamin E
Vitamin E is a natural antioxidant that helps to rejuvenate the skin by nourishing & moisturizing it while also strengthening collagen to prevent further aging. When applied topically, vitamin E has the same effect on your hair, especially when added to your shampoo or conditioner. As long as you’re not allergic to nuts (which are one of the primary sources of vitamin E), using products like this will help to strengthen both your strands and follicles, promoting healthier hair growth in its aftermath.
While vitamins won’t directly affect how healthy your hair looks, they do play an essential role in the overall health of your body, which in turn has a considerable impact on your hair. If you are deficient in iron, for example, you are also likely to have thinning hair since the lack of iron within the blood cells prevents blood circulation to the tissues & skin – including scalp hair follicles!
Use the Best Oil Products and Cut split ends
So many split ends in hair will cause significant problems for your hair, and it needs to be treated as soon as possible. Keep an eye out for any hairs that keep breaking or snapping off, and take care of them with a pair of scissors right away before they become unsightly and too hard to fix. Use the best oil products like argan oil. They will help moisturize your scalp and improve blood circulation, needed for a healthier scalp and strong, shiny long locks.
When your hair is dry, it’s incredibly fragile and can break off more quickly than usual. This is because split ends are caused by damage done to the strands themselves, instead of just being tangled or knotted together. The problem with this is that you need to ensure that any oil you use on dry hair doesn’t cause it to become even drier. Some great oil treatments both condition your tresses and prevent heat damage, like argan oil. One of the best things about using a serum containing argan oil is that it brings back the shine to dull, dry locks.
Wash Your Hair With Shampoo and Rinse Thoroughly
Too many people don’t wash their hair correctly, which can lead to more damage than you want or need. An excellent, thorough cleansing will help you do away with dirt and other debris that might be weighing your hair down and keeping it from growing back as healthy as possible. Second, use a conditioner – Remember that split ends that we talked about? Well, those happen for a reason; those hairs are damaged beyond repair.
Conditioners, however, can fill in those tiny holes until they’re smoothed out on their own again. While you should still use a gentle shampoo every once, try using one with moisturizing qualities more often. Third, try different styles – Don’t get stuck in a rut with your routine. Try out something new, like braids or hair jewelry, and let your hair air dry for a change instead of using heat on it. This will help protect your locks and keep them looking shiny and strong again.
There are many reasons why your hair looks unhealthy, but these steps can help you make it look healthier again. First, do not use heat or chemical treatments on the hair too often. If you haven’t cut your hair for a long time, consider getting it trimmed. Also, remember to drink plenty of water every day and eat more fruits and vegetables.