woman in gray long sleeved top holding hair

Explained: The Surprising Reason Why Men Begin Balding at Just 19 Years Old

As a man, the thought of balding can be sinister. While a few balding celebrities may look great, the fear of thinning hair and eventual hair loss is a legitimate concern for many men. Baldness is no longer something that affects men in their late 30s or 40s; it can begin much earlier than that, and the root cause may surprise you.

According to research, balding can begin as early as 19 years old, a time when many men are still in college or embarking on their careers. Balding at such a young age is unlikely to be attributed to genetics, so what is the real reason behind it? In this article, we will explore the surprising reason men begin balding at just 19 years old.

The Effects of Testosterone

Testosterone is one of the most important male sex hormones. It plays a critical role in male development, determining the growth of muscles, facial hair, and sexual characteristics. However, testosterone is also the root cause of balding. Excess levels of testosterone combined with a particular gene trigger the development of male pattern baldness.

This genetic sensitivity is not evident in all men, but the likelihood of balding increases as the testosterone production speed up. Therefore, men who develop baldness in their teens, like age 19, likely have early onset male pattern baldness, associated with genetic sensitivity.


Stress is known to affect various aspects of the body. Research has shown that stress plays a significant role in hair loss, and this too can begin at age 19. Young adults experience high levels of stress related to schoolwork and social situations, which can trigger excess production of cortisol. The increased levels of cortisol impede the natural growth cycle of the hair and cause hair loss.

How to Prevent Balding

Looking after your hair and scalp can help prevent balding. Here are some things you can do to keep your precious locks intact:

– Avoid Hairstyles that Strain Your Hair: Tight braids, a tight bun, or any hairstyle that puts undue tension on your hairline can lead to hair loss.
– Avoid Excessive Heat: Excessive heat from styling tools can dry out your hair, causing irreparable damage to the hair follicles.
– Men Need Conditioner: Hair conditioner isn’t just for women. It helps nourish the scalp and hair follicles, so they maintain optimum health.
– Use Mild Shampoos: Avoid harsh shampoos that strip away essential oils from the hair and scalp. Look for a mild, sulfate-free shampoo that will help keep your hair and scalp clean and healthy.
– Green Tea Rinse: Green tea is packed with antioxidants that help boost hair growth. After shampooing, use a green tea rinse to help hair growth.


1. Is baldness really a concern for men?
Yes, it is a significant concern for many men. In fact, research shows that men fear baldness almost as much as they fear cancer.

2. Can balding in young men be reversed?
While not all cases of balding can be reversed, young men who notice hair loss should talk with a dermatologist to determine whether treatment could help.

3. Can stress really lead to baldness?
Yes, stress can cause hair loss. When you experience stress, your body’s hormonal balance is disrupted, causing hair loss.

4. Can hormonal imbalance cause hair loss?
Yes, hormonal imbalance can cause hair loss, particularly Dihydrotestosterone (DHT), a testosterone derivative that causes hair loss.

In conclusion, balding can begin at a much younger age than you may expect. It is mainly attributed to genetic sensitivity and hormone production. However, young men should not be unduly alarmed by the possibility of baldness. Taking good care of your scalp and hair is the best way to prevent hair loss. If you do begin to notice signs of hair loss, consult a dermatologist to explore treatment options.

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