We all want thick and voluminous hair because it looks so good, but it gets most people that you don’t know how to accomplish this. It’s not just enough to wash your hair every day because the trick to healthy and thick hair is taking care of it by maintaining its natural oils and protecting it from environmental factors. However, there are other secrets to having healthy hair that you may not know about. Read on to find out what they are!
Use Natural Oils To Give Your Hair Some Rest
People would always prefer their hair blown out straight because it looks so lovely. However, this causes damage to your hair and will ruin the natural texture. Instead, invest in a good quality shampoo that won’t strip down your hair’s natural oils because natural is Clean Beauty, and it must be preserved. You can also use natural oils to rub your hair and let it stay overnight or during the day. This will give it some nourishment, and it will protect your hair from damage.
Get More Vitamin B12 And Iron
This is very important because these vitamins are the reason your hair could thin out. These vitamins should help combat any deficiencies, but consider taking vitamin supplements if you don’t eat fish or other meat sources (to get B12).
A deficiency might cause you to lose more hair than usual. Check with your doctor to see if you are not deficient in either B12 or iron. Ensure that you eat enough protein because this will help your body produce keratin, which handles healthy hair. Without enough protein, your roots may weaken and eventually fall out.
You can also take plenty of biotins. It is one vitamin that you should take whether or not your hair is healthy. This vitamin has been used for years to help strengthen both fingernails and hair. It contains ingredients that help to repair damaged hair, making it much healthier overall.
Eat More Protein
It is an often-overlooked fact that the best way to have healthy hair is to eat a well-balanced diet. Certain nutrients are essential for keeping your tresses strong, thick, and shiny.
One of the essential nutrients you can eat more of is protein. Protein works with Keratin to help build up your mane while reducing the effects of breakage.
The best sources of protein are lean meat and fish like chicken, turkey, or beans. Foods rich in zinc should also be added to your diet so you can get thicker hair – Zinc is found in nuts and seeds such as almonds, peanuts, and pumpkin seeds.
Avoid Heat Styling
Heat styling is one of the worst things that can happen to your hair, even worse than dying it red. When you use heat on your hair, by blow-drying or straightening it, for example, you damage it.
The worst kind of heat is dryer heat, so avoid using hot irons and tongs as these will cause the most damage to your hair.
Using heat will make the shaft of your hair thinner and more prone to breakage, making it look limp and lifeless. If you must heat style your hair, you should use a heat-protection product beforehand. It doesn’t have to mean buying an expensive one – drugstore brands do just as good a job at protecting your hair from the heat.
Leave Conditioner In Your Hair
When you are conditioned on your hair, do not rinse all the conditioner away. Conditioners can help to give strength and thickness to your locks. The only downside of leaving the conditioner in is that it might make your hair a little oily, but if you have dry or tangly hair – this is for you! When you rinse out the conditioner, make sure you are using cold water. Hot water can damage your hair and cause it to be even more dry or brittle.
Many people don’t know this, but the conditioner contains surfactants used to dissolve oil and grease, allowing them to mix with the water. If you leave it on your hair, the surfactants will interact with sebum and break it down into smaller pieces that can be washed out with shampoo. However, if you leave a conditioner in your hair, there won’t be any way to remove it without regular shampoos.
An excellent way to use conditioner without having oily hair is by keeping the conditioner away from your roots. Make sure you apply it about an inch away from your scalp so that it doesn’t irritate. If you leave the product on for too long, it will build up and make your hair look like one big oily nest.
Relax Your Hair At Night
Relaxing your hair is another excellent way to get rid of any kinks or knots that may appear in your hair. This relaxing process which involves putting a cream on your hair for about an hour will make it incredibly smooth, and you’ll notice fewer tangles when brushing it. But, be sure to remember the following tips when using this method.
Don’t Rinse Out The Cream: This process requires you to leave the cream on your hair and scalp for an hour, so don’t rinse it out. You need that time to work its magic! Also, be sure that you use a deep conditioner or moisturizing shampoo if you do end up rinsing it out after an hour.
Towel Dry Your Hair: After the hour is up, you want to dry your hair with a towel carefully so that you don’t accidentally brush it when it is wet. Once you’ve dried it off, then brush it out and style as usual.
Don’t Worry About The Smell: A lot of relaxers smell strange, but it’s not that big of a deal. It won’t cause any damage or anything, so try to ignore the smell.
You will undoubtedly love your hair more if you make sure it is healthy and voluminous. Many women are constantly on the lookout for ways to achieve this because it enhances their beauty, self-confidence, and a general sense of well-being. If you want that perfect look, the above secrets can help you.